Detox Symptoms Explained: What Your Body Is Telling You (And What To Do Next)
Experiencing headaches, fatigue, or breakouts after lifestyle changes? This guide explains detox symptoms, what’s normal, and how to support your body safely.
What I Wish I Knew When I Was 20-Something
Growing up, most of us were taught to fear ovulation. The message was: “This is when you can get pregnant—avoid it at all costs.” Sex ed often stopped there. But here’s w
Unlock the Amazing Benefits of Botox at Vi Beauty Lab
Injectable treatments are effective and carry a wealth of health benefits specific to your needs to help you look and feel your best. One such treatment that’s become a household
3 Simple Ways to Say “I Love You” to Yourself Every Day
Thankfully we have reached a point in which we are all more open about our struggles. This vulnerability has also led to each of us realizing just how wide of a safety net we actua
Your Guide to Nighttime Brow Care for Fabulous Arches
It’s not just a passing fad: we humans are hardwired to love a fabulous brow. More than just aesthetic statement makers, our eyebrows serve important purposes. They protect our e
Your Essential Guide to Sun Protection at Vi Beauty Lab
In Minnesota, we don’t like letting sunny weather go to waste. When our cold winters melt away, we are all outside – on the boat, in the garden, and dining al fresco. Spend
Your Complete Guide to Fillers: Benefits, Process, and More
When modern injectables hit the marketplace in the 1980s and 90s, commercials aimed at women of a certain age swiftly gained cultural judgment and more than their share of late-nig
How to Embrace Self-Love as Your Body Changes
Have you ever looked back at a picture of yourself from ten years ago and thought, “Wow. I was so pretty. Why did I waste all that time feeling bad about myself?” In 2021, a vi
5 Skin-Boosting Foods for a Radiant, Healthy Glow
In the beauty world, people are often too focused on what not to eat when it comes to healthy, luminous skin. But at Vi Beauty Lab, we have too much joie de vivre to focus on the n
5 Everyday Mantras For Self-Love
Our minds are powerful tools, and when we engage with them the right way we can use them to guide ourselves to a greater experience of self-love. Often used by therapists and psych
